"I'm tired, gaining weight, not sleeping, can't think clearly, sex hurts, and I don't feel like myself."

If you're 40 or older and this sounds familiar, your hormones may be part of the picture.

Imagine

  • Waking up after a good night's sleep and actually feeling rested.

  • Having the energy to get through your day without constantly feeling exhausted.

  • Thinking clearly.

  • Feeling sharp and focused again.

  • Feeling comfortable and confident in your body.

  • Enjoying intimacy without pain or discomfort.

  • Understanding what's happening to your body instead of wondering whether every new symptom is something you simply have to live with.

  • And most importantly...

    Feeling like you again.

That's what we're working towards.

You don't have to figure it out alone.

We can help you understand your symptoms, your health and your goals and find an approach that's appropriate for you.

"I'm tired, gaining weight, not sleeping, can't think clearly, sex hurts, and I don't feel like myself."

If you're 40 or older and this sounds familiar, your hormones may be part of the picture.

Imagine

  • Waking up after a good night's sleep and actually feeling rested.

  • Having the energy to get through your day without constantly feeling exhausted.

  • Thinking clearly.

  • Feeling sharp and focused again.

  • Feeling comfortable and confident in your body.

  • Enjoying intimacy without pain or discomfort.

  • Understanding what's happening to your body instead of wondering whether every new symptom is something you simply have to live with.

  • And most importantly...

    Feeling like you again.

That's what we're working towards.

You don't have to figure it out alone.

We can help you understand your symptoms, your health and your goals and find an approach that's appropriate for you.

You're not crazy. It's not just in your head. And you don't have to simply live with it.

There are effective treatment options available, and there may be an approach that's right for you.

Your progress is doctor-led, individually assessed, evidence-based, and monitored over time.

Can you afford another month:

  • of poor sleep.

  • of feeling exhausted.

  • struggling with your weight, concentration, confidence or intimacy.

  • telling yourself that maybe it will just get better

What will another 6 or 12 months of waiting cost you?

  • Your health.

  • Your relationships.

  • Your confidence.

  • Your productivity.

  • Your quality of life.

  • You can't turn back the clock — but you can decide what you do next.

Taking the first step should be easy.

You don't need to change your whole life today.

Start with one conversation.

Book online in just a few minutes and choose either an in-person or online consultation.

Give yourself an hour to understand what's happening, explore your options, and decide what feels right for you.

You may still be wondering…

“What if it isn't menopause?”

That’s exactly why we start with a medical assessment.

“My blood tests were normal.”

That's okay. Your symptoms matter too. Menopause care isn't based on a single blood test only.

“I'm worried about hormone therapy.”

Hormone therapy isn't right for everyone. Your individual benefits and risks should be assessed before deciding on treatment.

“What if I can't or don't want to use hormones?”

There are non-hormonal treatment options too.

“I've tried treatment before.”

Menopause treatment often needs adjustment over time.

You don't need to know what treatment you need. That's what the appointment is for.

Transformational Programs & Special Promotions

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus eget semper sem. Quisque sed convallis quam.

HEALING

Experience the Power of Integrative Healing Medicine

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation!

WE SPECIALIZE IN

Popular Treatments

Wellness

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do

Massage

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do

Beauty

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do

Yoga

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do

H E L L O

Our Philosophy

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor dunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor.

  • Health

  • Manual & Exercise Therapy

  • Energy Healing

JOIN US

Book A Treatment Or

Join Our Classes!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus eget semper sem. Quisque sed convallis quam.

Meet Our Expert

Dr Hanlie Lottering

INSTAGRAM

Follow Us

Blogs & Articles

NAD+ – The Cellular Powerhouse for Energy, Brain & Longevity

NAD+ – The Cellular Powerhouse for Energy, Brain & Longevity

Explore NAD+ for energy, brain health & anti-aging. Buy NAD+ supplements online or book a wellness consult at Holistic Life. ...more

Supplements for Health and Wellness

July 01, 20252 min read

What is an IV Vitamin Drip

What is an IV Vitamin Drip

Discover the benefits of IV Vitamin Drips, including quick nutrient absorption, increased energy, and improved immunity. Learn how IV therapy can boost your health and why it’s becoming a popular well... ...more

Supplements for Health and Wellness

November 04, 20243 min read

The Ultimate Guide to IV Drip Therapy in Pretoria for Optimal Health

The Ultimate Guide to IV Drip Therapy in Pretoria for Optimal Health

Discover everything you need to know about IV Drip Therapy in Pretoria. Learn how it enhances energy, boosts immunity, and supports recovery, with treatments tailored to your health and wellness goals... ...more

Supplements for Health and Wellness

November 01, 202413 min read

Unlocking the Secrets of Slender Wonder: Your Path to a Healthier You

Unlocking the Secrets of Slender Wonder: Your Path to a Healthier You

Discover the secrets behind Slender Wonder, a medical weight loss program designed to help you achieve lasting results. Learn how it promotes a healthier, happier lifestyle through personalized treatm... ...more

Supplements for Health and Wellness

August 26, 202413 min read

The Benefits of Vitamin Sport and Fitness Drip

The Benefits of Vitamin Sport and Fitness Drip

Discover how Vitamin Sport and Fitness Drips at Holistic Life Institute can enhance athletic performance, speed up recovery, and boost energy levels. Learn about the benefits of IV drips tailored for ... ...more

Supplements for Health and Wellness

August 26, 20243 min read

Back to Home

TESTIMONIALS

What Our Clients Say About Us

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus eget semper sem. Quisque sed convallis quam. Nulla lacinia massa non orci mollis lacinia. Aenean sodales blandit elit et ultrices.

Image

John Doe

Yoga Instructor

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus eget semper sem. Quisque sed convallis quam. Nulla lacinia massa non orci mollis lacinia. Aenean sodales blandit elit et ultrices."

Image

Jane Doe

Yogi, Wellness Coach

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus eget semper sem. Quisque sed convallis quam. Nulla lacinia massa non orci mollis lacinia. Aenean sodales blandit elit et ultrices.

Image

jane Doe

Writer, Artist

Get In Touch

Address

Office: 644 Beagle rd, Garsfontein, Pretoria

Assistance Hours

Mon – Thurs 8:00 – 16:30

Fry 08:00 - 12:00

Sat & Sunday – CLOSED

Phone Number:

087 802 6873

644 Beagle Rd, Garsfontein, Pretoria, 0042, South Africa

Copyright: Holistic Life Institute . All rights reserved